Which eight kinds of people should not eat durian

For the durian allergic people should not eat, in addition to allergies, generally no consumption of contraindications, moderate consumption can provide the body with carbohydrates and other nutrients. Durian belongs to a common fruit, in the absence of allergies under the premise of moderate consumption for the human body does not have any harm, so generally as long as not allergic, can be consumed in moderation, moderate consumption can provide the human body with the nutrients contained in the durian. Durian is rich in carbohydrates, but also contains a certain amount of protein, fat, dietary fiber, copper and potassium, etc., per 100 grams of durian containing 147 calories, carbohydrates 28.3 grams, protein 2.6 grams, 3.3 grams of fat, vitamin E2.28 mg, 117 micrograms of folic acid, potassium 261 mg. Moderate consumption can provide the body with energy and the above nutrients, which is conducive to maintaining the normal physiological function of the body. Diabetic patients need to control the intake of durian, and ordinary people should also moderate intake, otherwise it is easy to cause excessive calorie intake.