Symptoms of qi and blood deficiency include forgetfulness and confusion, dreamy and easily startled, few words; lethargy and inactivity, lack of splendor of the face and lips, pale claws and nails; dullness (lack of appetite, reduced food intake), little food, loose stools; pale tongue coating, weak pulse, and so on. Qi and blood deficiency refers to the deficiency of both qi and blood, which can also be called qi and blood deficiency, qi and blood deficiency. When there is dietary imbalance, psychological imbalance, overwork, prolonged illness, etc., it will lead to the development of qi and blood deficiency. There are various manifestations of qi and blood deficiency, and the more typical symptoms are pale and lifeless face, pale nail color, weakness and reluctance to move around, reluctance to talk, and poor appetite. Insufficient qi and blood can usually be treated with medications such as Bazhen Pill, Shiquan Dazhuang Pill, and Gui Spleen Tang. If you are diagnosed as having insufficient qi and blood, you should actively seek medical advice and treatment under the guidance of your doctor. In addition to medication, you can also self-regulate through methods such as massage and dietary therapy.