The time for postpartum abdominal recovery is around 42 days. In fact, very few women recover completely around 42 days after giving birth. Most women’s reproductive system basically returns to normal during this time, but the bulging abdomen is still very obvious. It takes about 3-6 months at the earliest for the body shape to return to normal, while slower ones may not return to the prenatal state for 1-2 years, or even many years. The speed of abdominal recovery is mainly related to the postpartum diet, exercise, whether breastfeeding and many other factors. Generally speaking, women who insist on breastfeeding after giving birth have a relatively fast recovery of their body shape. Those who are able to control their diet properly and insist on appropriate amount of physical exercise will also recover their body shape relatively fast. In order to speed up the recovery of the postpartum body shape, the mother can use the postpartum belly band after delivery, with a certain auxiliary effect.