Can a two-year-old eat watermelon?

Two-year-old babies can eat watermelon, watermelon is rich in nutrients and contains very high water content, of which more than 90% is water and 6% is sugar. Watermelon also contains a variety of nutrients that the human body needs, such as vitamin C, vitamin B, minerals, and also contains antioxidant components, such as lycopene. Eating the right amount of watermelon in the hot summer can help children quench their thirst and the nutritional value is also very high. However, eat watermelon to choose the right time, because watermelon contains very much water, if eaten before meals, it is likely to affect the child’s appetite, so the best time to eat watermelon to choose between meals, that is, 2 hours after eating milk or eat between meals, so as not to affect the child’s appetite, but also to promote the absorption of watermelon.