Gastritis can eat soybean milk, soybean milk is made of soybean and milk, which is also rich in soy protein, calcium, various trace elements. Regularly drink soy milk can not only supplement the nutrition, but also can promote the recovery of gastrointestinal function, eat soy milk can be quickly digested and absorbed by the human body, will not lead to the burden of the digestive system increased, so for the gastritis disease will not have an impact. Although soy products have a tendency to produce gas, resulting in gastric bloating, but soy milk in the production process, due to fermentation of soybeans in some oligosaccharides, has been degraded, so there will be less bloating reaction, will not adversely affect the treatment of gastritis. Soymilk is rich in lecithin, a substance that has a nutritive effect on the nerves, but also helps to maintain the balance of the plant nerves, which also has an auxiliary effect on the treatment of gastritis. Although gastritis can eat soy milk, but try to avoid eating on an empty stomach, it is best to match some pasta, such as bread, cake, steamed bread, etc., so that you can better utilize the nutrients.