Purple ashwagandha is not poisonous.
Purple gray ashwagandha is also called ashwagandha, ashwagandha javanica, white quinoa, salt lettuce and so on, different places, called differently, belongs to the annual herbaceous plants, mainly grows in the field, grass, roadside and near the residence, in all parts of China is widely distributed. It is not toxic and can be consumed without fear.
The seedlings and young stems and leaves of ashwagandha can be eaten, and its flavor is delicious, tender and nutritious. It contains a certain amount of carbohydrates, protein, fiber, vitamins and minerals, etc., moderate consumption can provide energy for the human body, the dietary fiber can promote intestinal peristalsis, conducive to intestinal health.
Although ash greens are non-toxic, but are rich in photosensitive substances, eat ash greens need to pay attention to sunscreen, otherwise exposed to the sun, may lead to solar dermatitis, rash, itching and even tissue edema and other symptoms.
Eating ashwagandha needs to be matched with meat, staple food, etc., eat in moderation, to achieve balanced nutrition.