The leg numbness in the toilet, you can quickly recover through the following methods: 1, immediately straighten the lower limbs to avoid continuous pressure on the blood vessels and nerves behind the knee joint, usually able to relieve the symptoms of numbness. 2, using both hands to massage the muscles of the lower limbs for treatment, mainly the back of the thighs, the back of the calves. By massaging the muscles, the blood circulation can be accelerated and the nerve blood supply can be improved, so that the nerve conduction function can be quickly restored to normal. 3, local hot compress treatment, if the numbness is heavy, the effect of other treatment methods is not good, you can also use hot compress treatment, you can use hot water bags or hot towels, the rear of the thigh and the rear of the knee joint for continuous hot compress, usually hot compress 15 The nerve conduction function can be restored to normal in about 15 minutes, and the leg numbness will disappear completely.