You can eat chicken during runny nose. Runny nose is mainly caused by cold and rhinitis, which can cause sneezing, fever, general muscle aches and pains, and may also cause indigestion, which needs to be actively treated with oral cold medication. You also need to pay attention to your diet and try to avoid eating spicy and greasy food. The nutritional value of chicken is very rich, containing a variety of amino acids and trace elements. Eating chicken in moderation can improve the body’s resistance, and eating chicken during a cold can also fight the cold virus, which is very beneficial to the recovery of the disease. But try not to eat too much of it, and do not eat chicken with a spicy taste. If you don’t pay attention, it can cause fire and indigestion.