The efficacy of drinking black sesame honey together is to replenish essence and blood, moisturizing and so on. 1. He Shouwu taste bitter, sweet, astringent, slightly warm, to the heart, liver, kidney three meridians. The effect of he shouwu is to tonify the liver and kidney, benefit the essence and blood, black hair, strong muscles and bones, and to transform the turbidity and reduce fat (to clean the body of foul substances, reduce the body of excess fat). It can be used to treat blood deficiency and yellowish color, dizziness and tinnitus, premature whitening of hair, lumbar and knee weakness, and numbness of limbs. Dampness and phlegm congestion is prohibited. 2. Nigella sativa is the dried mature seeds of the plant Lignum Vulgare, family Lignaceae. It is sweet in flavor, flat in nature, and belongs to the liver, kidney and large intestine meridians. It is effective in tonifying the liver and kidney, benefiting the essence and blood, and moistening the dryness of the intestines. It can be used to treat deficiency of essence and blood, dizziness, tinnitus, deafness, premature whitening of hair, hair loss after illness; intestinal dryness and constipation. It is not suitable for people with loose stools. 3. Honey is the honey made by the honeybee or Italian honeybee. It is sweet in flavor and neutral in nature, and belongs to the lung, spleen and large intestine meridians. It is effective in tonifying the middle, moistening dryness, relieving pain and detoxifying. It can be used to treat weak spleen qi (weak spleen qi), dry lung and dry cough, dry intestines and constipation, detoxification of aconite, sores and ulcers that do not converge. Caution should be exercised in cases of dampness-heat-phlegm stagnation, loose stools or diarrhea. He Shouwu black sesame honey together with the efficacy of the essence of blood, moisturizing and so on. The effect of water is limited, and can not replace the therapeutic effect. If you need treatment, please seek medical advice and take medication under the guidance of a doctor.