What are the effects of cilantro

Cilantro is a common food, does not have the efficacy and role of treatment of disease, only to provide the body with some nutrients.
Cilantro, also known as coriander, contains protein, fat, carbohydrates, carotene, vitamin C, vitamin B1, vitamin B2, riboflavin and other nutrients, but also contains calcium, iron, phosphorus and other minerals, moderate consumption of some of the nutrients for the human body, has a certain nutritional value.
Because cilantro is rich in nutrients, it is suitable for most people to take. This product can be consumed in moderation, and should not be consumed in excess.
Food does not have the efficacy and role of treatment of disease, if there is physical discomfort, it is recommended that the hospital, consult a doctor to standardize the treatment, do not unauthorized use of medication, do not blindly dietary therapy, so as not to cause adverse reactions.