Due to the current medical level, diabetes is still an incurable disease. Good blood glucose control can prevent and delay the complications of diabetes and improve the quality of life of diabetic patients, how to control good blood glucose? The International Diabetes Federation has proposed five key points for diabetes treatment: diet therapy (medical nutrition therapy), exercise therapy, blood glucose monitoring, medication therapy and diabetes diabetes awareness. The following is a cursory discussion of diabetic diet therapy. Diet therapy is an important part of diabetes treatment and is the foundation of all treatment. Without attention to dietary therapy, good control of blood glucose is unlikely. Poor diet structure and habits can also lead to the emergence or aggravation of hypertension, dyslipidemia and obesity. Diet therapy just includes 4 aspects: how much to eat, what to eat, how to eat and follow up. 1.How much to eat
Determined by the patient’s height, weight and the amount of exercise. Such as the same size and exercise, tall to eat more, short to eat less; the same height and exercise, obese patients to eat less, thin patients to eat more; and heavy exercise or heavy physical labor to eat more. 2.What to eat
Many patients will say, salty food can eat, sweet things can not eat. In fact, if you eat salty cookies or sweet cookies can raise blood sugar; sweet things in addition to glucose, maltose and a few other foods can not eat, such as oranges, apples, etc. can be eaten. Some patients will also say that rice can not be eaten, to eat noodles, pumpkin. In fact, one or two rice made of rice and one or two flour (rich flour) made of noodles to raise blood sugar is the same; eat pumpkin also quickly raise blood sugar. Also, now on the market such as “sugar-free cookies” “sugar-lowering milk powder”, etc., eat will raise blood sugar. 3, how to eat according to lifestyle habits, medical conditions and with drug treatment arrangements. Patients who only take oral medication to lower their blood sugar can have a small number of meals, while those who inject insulin should eat under the guidance of a specialist. 4.Follow-up visit
Follow-up visits are important in the treatment process. If obese patients do not lose weight under the premise of appropriate treatment measures, the total calories of the diet should be further reduced; patients with a lean body type, whose weight is recovered during treatment, their diet plan should also be adjusted appropriately to avoid continued weight gain.