The benefit of mandarin orange is to provide the body with the contained vitamins as well as minerals, generally moderate consumption does not cause harm to the human body, but eating a large amount of mandarin in a short period of time may cause carotenemia. Vodka is a kind of hybrid citrus, every 100g of Vodka can provide 222KJ of energy, contains carbohydrates (11.9g/100g), vitamin C (28.0mg/100g), potassium (154mg/100g) and other nutrients, can be used as a food source of these nutrients. Generally, moderate consumption of mandarin oranges does not cause adverse effects on the human body, but due to the high content of carotenoids, if a large amount of mandarin oranges is consumed within a short period of time, it may cause carotenemia to a certain extent. It is recommended to consume a moderate amount of mandarin oranges and to combine it with protein-rich meat products to ensure a diversified and balanced diet.