Honey for the elderly can be taken directly or with warm water. The main components of honey are fructose, glucose, water, and some polyphenols, which can be consumed by the general population and is especially suitable for the elderly. Elderly people can drink honey can be taken directly, you can also choose to use about 40 ℃ water to brew honey and then drink, avoid using boiling water, otherwise it will destroy the nutrients in the honey, thus affecting the body’s intake of nutrients. It should be noted that if the elderly suffer from diabetes, they can not drink honey, otherwise it will affect blood sugar control, which in the long run will lead to elevated blood sugar and increase the risk of diabetic foot, diabetic peripheral neuropathy and other complications, which is not conducive to health. The elderly can drink honey appropriately, but should not drink large quantities for a long time. If you suffer from diabetes, it is not recommended to drink. In addition to honey, daily attention to diet, to ensure a balanced diet.