This situation is characteristic of habitual constipation, generally appear this situation, need to pay attention to the following points: 1, develop the habit of defecation. The first solution to constipation is to give regular defecation in the morning or evening, and to make efforts to form good defecation habits. 2, pay attention to diet. More dietary fiber more food, containing more fiber plant protein food, such as celery. Spinach. 3, give drug symptomatic treatment. Drugs to improve intestinal flora, such as bifidobacteria, lactobacillus capsules. Drugs to promote gastrointestinal motility, such as Mosapride capsules or Itopride tablets. Drugs to improve intestinal dynamics and regulate intestinal function, such as pellets for gastroparesis, Pu Yuan and stomach capsules, etc. If the stool is still not relieved, you can give laxative medication, such as lactulose oral solution 10ml once, 3 times a day, and polyethylene glycol electrolyte dispersion in divided doses. If the medication still does not relieve, it is necessary to improve the routine stool examination and, if necessary, the colonoscopy to further exclude other possible organic diseases.