Synbiotics is a trade name and Probiotics is a generic name. Probiotics are generally taken twice a day, and should be taken under the guidance of a medical professional. Probiotics are products containing a variety of beneficial bacteria, the main probiotics include Lactobacillus and Bifidobacterium, which can improve intestinal symptoms by regulating the normal intestinal flora, and also help to enhance the body’s immunity, the specific method of administration is generally 2 times a day, and can be increased or decreased according to the individual’s situation. When taking probiotics, be careful to use warm water or directly add milk, rice paste and other fluid food to mix and drink, the water temperature is too high will affect the efficacy of the product. At the same time, it is also not advisable to take with the adsorption effect of drugs and antibiotics at the same time, so as not to affect the efficacy of the treatment. Probiotics belong to the health care products, and does not have the therapeutic effect of drugs, only as a daily health care to take.