Treatment for panic disorder includes medication, psychotherapy, and the psychological growth of the individual. 1, medication: medication can help reduce the frequency and intensity of panic disorder attacks and relieve anxiety. When the frequency of attacks is large and there is persistent anticipatory anxiety, such as weekly attacks, you need to use anti-anxiety medication on a daily fixed basis, or if the attacks occur once every few months, you can also use medication temporarily during the attacks. The specific medication needs to be decided after seeing a doctor, do not purchase medication without permission. 2. Psychotherapy helps patients in two ways: first, it recognizes panic symptoms, relieves psychological stress, and reduces excessive medical visits. The second role of psychotherapy is to work with the patient on a subconscious level. Since most patients with panic disorder have personality deficits or deficiencies, such as an inner sense of insecurity, a strong sense of control or dependence, etc. Psychotherapy can help patients analyze and deal with repressed conflicts, desires and traumas in the inner psychological world, thus contributing to recovery from the disease. 3. Self-growth: Individuals are interested in psychology, remain curious and explore psychological phenomena, and through continuous efforts, eventually perfect their character and mature mentally.