The human body’s large intestine is the terminal of food residues, dead cells, lymphatic fluid. Regular intestinal detoxification is beneficial, so intestinal toxicity is mostly caused by addiction to greasy and spicy food, intestinal detoxification can cleanse the intestines to reduce the burden on the stomach, has the effect of eliminating bad breath, disease prevention, beauty and skin care. But there are also certain hazards, such as intestinal perforation, water-electrolyte disorders, intestinal flora imbalance and other hazards. A bowel detox once in a while is beneficial, but don’t overdo it and do it regularly, as this will disrupt the body’s natural physiological laws. Some people will consider whether detoxification can be used to lose weight, which varies according to the individual’s physique. The actual fact is that you will not have to use drugs to detoxify your intestines, but usually eat more fruits, vegetables, lean meat, especially celery and other coarse fiber food is good for detoxification.