One year old babies can eat coconut. However, those who are allergic to it are prohibited from eating it. One year old baby is still in a special physiological period of rapid growth and development, the body’s demand for a variety of nutrients is greater, coconut meat is rich in vitamin C, calcium, potassium, magnesium, fiber and other nutrients, one year old babies can play a role in replenishing the above mentioned nutrients after eating, the baby is good, so one year old babies can eat coconut meat. It should be noted that the one-year-old baby oral development is not perfect, chewing coconut meat there are difficulties, eating coconut meat should be juiced or mashed to eat; consumption of coconut meat need to be moderate, so as not to increase the burden on the gastrointestinal tract, resulting in the baby bloating, abdominal pain and other symptoms; coconut allergy is prohibited to eat. If you have any questions about feeding your baby, you should follow your doctor’s instructions and not blindly follow others to avoid adverse consequences.