The main diseases that cause shoulder and neck pain are cervical spondylosis, frozen shoulder and soft tissue injuries of the shoulder and neck, etc. Patients with shoulder and neck pain have a variety of ways to get relief. They mainly include physical therapy and drug therapy. 1. Cervical spondylosis: Cervical spondylosis can cause shoulder and neck pain. Treatment needs to include hot compresses, massage, head bobbing, stretching exercises, and yoga. Hot compresses can promote blood circulation in the painful area, thus providing relief. Oral non-steroidal anti-inflammatory drugs such as celecoxib can also be taken. In severe cases, surgery is needed for decompression and internal fixation. 2. Frozen shoulder: Frozen shoulder can cause shoulder and neck pain due to muscle and soft tissue adhesion. Topical medications including diclofenac sodium ointment, Yunnan Baiyao aerosol, pain relieving ointment such as Tongluo pain relieving ointment can activate blood circulation and eliminate blood stasis, reduce swelling and relieve pain. Local closed treatment can also be carried out. 3. Shoulder and neck soft tissue injury: Shoulder and neck soft tissue injury because of shoulder and neck soft tissue edema, there will be shoulder and neck pain. Physiotherapy and hot compresses are needed. The condition is not relieved, you can also take oral medications including non-steroidal anti-inflammatory drugs such as ibuprofen can be anti-inflammatory and analgesic. Shoulder and neck pain patients should pay attention to the combination of work and rest, appropriate aerobic exercise, improve their physical fitness. Recurring, serious symptoms of shoulder and neck pain should be timely to the regular hospital, by the doctor to clarify the cause of the disease, to give targeted treatment.