Nutritional value and efficacy of rabbit meat

Rabbit meat, as a food, can supplement protein and other nutrients for the body and provide energy, and does not have the efficacy and effect of drugs. Rabbit meat is particularly rich in nutrients, per 100 grams of rabbit meat containing 76.2 grams of water, energy 432 kJ, protein 19.7 grams, cholesterol 59 mg, vitamin A 26 micrograms, niacin 5.8 mg, phosphorus 165 mg, potassium 284 mg, sodium 45.1 mg, selenium 10.9 micrograms and so on. When consumed in moderation, it can replenish nutrients and provide energy for the body, and does not have the efficacy and effect of drugs. Rabbit meat is not suitable for excessive consumption to avoid aggravating the burden on the stomach and intestines, indigestion, causing nausea, vomiting, bloating, diarrhea and other gastrointestinal discomforts. As a food, it is recommended to cook rabbit meat well and control the amount when eating it.