People with vestibular migraines are advised to engage in a moderate amount of regular exercise to help improve their headaches, but they need to avoid periods of symptomatic flare-ups. Vestibular migraine refers to people who have a history of migraine, or who have the characteristic manifestations of migraine, such as photophobia, phonophobia, and blurred vision, and who experience recurrent episodes of vertigo and vomiting. The pathogenesis of this disease is not clear, and it cannot be cured at present, but only through standardized treatment to reduce the frequency of headache and vertigo symptoms, the degree of attacks, etc., to improve the quality of life. People with symptoms are advised to have regular checkups and maintain a healthy lifestyle to minimize the onset of symptoms. It is also recommended that people with symptoms should practice regular exercise, such as jogging, yoga and other aerobic exercises, to improve their physical health during the intervals between attacks.