Mild lumbar disc herniation can be relieved by massage, while massage is not recommended for lumbar disc herniation combined with lumbar spinal stenosis and other conditions. If it is a mild lumbar disc herniation, without the combination of lumbar spinal stenosis, ankylosing spondylitis and other conditions, massage can effectively relieve the compression of the nerve root, improve blood circulation in the lumbar region, reduce the compression of the lumbar vertebrae, alleviate the activities of the restrictions, can to a certain extent to alleviate the condition. If the condition of lumbar disc herniation is serious, massage and other conservative treatments are usually ineffective, and then surgical treatment should be chosen if the body can tolerate it. In addition, if the lumbar disc herniation is combined with lumbar spinal stenosis, ankylosing spondylitis and other diseases, massage is not allowed, or it will easily aggravate the condition. A professional doctor should determine whether massage is suitable for a herniated lumbar disc and how it should be treated based on the condition of the disc.