Today we are here to introduce you to a special type of exercise training – suspension. Suspension Exercise Training Suspension exercise training technique is designed to improve musculoskeletal disorders in a lasting way, and to gradually solve the abnormal exertion and abnormal posture produced by brain control malfunction by stimulating the neural network to establish the correct control function area, restore the balance function, coordination, control and dominance through early active intervention techniques. Through the weightless and unstable exercise mechanism of suspension, it integrates sensory integration training, guided education and goal-oriented activities to reduce muscle tone, relieve the whole body spasticity, improve joint mobility, enhance muscle strength and achieve the reconstruction of central nervous system pathways. The advantages of Suspension Exercise Training (SET): 1, there is good compliance, the training process, no pain, the children are very happy; 2, there is good entertainment, in the process of playing on the training process and the purpose of the realization; 3, there is good interaction, in addition to the therapist to actively some training and participation of the child, parents are also the largest participants; 4, training the usual sports training Rarely practiced to the deep stable muscle groups, such as multi-cleft muscle, transversus abdominis, etc.; 5, improve the coordination of muscle contraction ability. 6.Stimulate the sensory-motor organs and improve the coordination of sensation and movement; 7.Correct the pelvic problems of the child. For example, if a child with hemiplegia has a pelvic lift caused by increased muscle tone of the lateral flexors on the affected side, the muscle strength of the lateral flexors on the opposite side of the trunk spastic muscles can be trained through closed chain exercises to correct the pelvic lift on the affected side. 8.Improve core control ability, such as trunk instability and poor hip control in children. Suspension exercise training are what devices: 1, balance double bar: to help support, children with double bar practice walking will find walking track instability, but they will benefit from the fixed on the ground walking track exercise. Increase stability. Therapists can also push and pull the double bar to allow the child to achieve a shift in weight and increase pelvic mobility flexibility. 2, Early Assisted Crawling Device: The child’s hands and knees are supported on a wide suspension belt with the help of elastic bandages and sliding rails to assist the child to actively crawl forward. 3.Multi-functional stick: use both hands or the whole body hanging on the multi-functional stick. Kneeling or standing position control, to provide dynamic support to the child to achieve core stability. You can also rotate the multifunctional stick in the kneeling or standing position to increase the flexibility of the trunk. 4.Flexible suspension bed: the child can lie on his back, prone, side or hands and knees support, kneeling position, standing on it, training the child’s balance control ability. 5.Suspension shoes: children standing on it, can enhance the coordination and control of the feet, legs and hip muscles, but also spontaneous movement of the trunk. The “hover” function of this shoe makes the child’s abdominal and back muscles get stimulated to keep themselves vertical, which is through the end sensory input, to exercise core stability. What kind of babies are suitable for suspension training? 1. Asymmetry on both sides of the body, poor balance, coordination and core control; 2. Babies with low muscle strength and poor control due to chromosomal or genetic metabolic abnormalities.