Children with colds and coughs can of course drink milk powder, which contains a large amount of amino acids, immunoglobulins and trace elements such as iron, calcium and zinc, to supplement the nutritional status of the affected child and improve the immunity of the child, thus strengthening the ability to cure colds. Of course, children with colds, fevers and coughs, drinking milk does not mean that complementary foods are not added, and appropriate complementary foods can be added to supplement other nutrients, such as the addition of fruit, which can supplement vitamins dietary fiber, which are not available in the milk powder. So to sum up, when you have a cold, children should usually eat or how to eat, do not eat too much junk food can be.