Millet is food, there is no medicinal treatment, no millet and what porridge for insomnia, insomnia can be identified using Huanglian warm gallbladder soup, gentian diarrhea liver soup, return to the spleen soup and other traditional Chinese medicine treatment.
Liver fire disturbing the heart manifested as not thinking about food, sleeplessness and dreamy, dizziness and distension, dry and bitter mouth, irritability, constipation, urine and redness, redness of the eyes and tinnitus, etc., you can use gentian diarrhea liver soup.
Heart-kidney disharmony (heart fire, kidney yin deficiency, dysfunction of heart and kidney physiology) manifests as five heart-heat (heat in the heart of the hands and feet, and self-consciousness of heart and chest (irritability and sultriness)), heart-heat, sleeplessness (heart-heat, insomnia), dizziness, tinnitus, dry throat, little fluid, palpitation, dreaming, etc., and can be used in combination with Liouweidihuangwan (Six-flavored Di Huang Pill) and Jiaotai Wan (Jiaotai Pill).
Phlegm-heat disturbing the heart manifesting as dizziness, chest tightness and epigastric plumpness, heaviness in the head, disturbed heart and insomnia, etc. Huanglian Warm Gallbladder Tang can be used.
Deficiency of heart and gallbladder manifests as timid palpitations, shortness of breath and spontaneous sweating (involuntary sweating during the daytime, aggravated by sweating with slight movement), easy to be frightened, tiredness, fatigue, and insomnia caused by deficiency heat in the body, etc., and can be treated with Tranquilizing Spirit and Determining Spirit Pill and Sour Jujube Seed Pill.
Deficiency of the heart and spleen manifesting as dreamy and easy to wake up, fatigue (lack of energy), poor appetite, less colorful face, abdominal distension and loose stools, palpitation and forgetfulness, tiredness of the limbs, dizziness and dizziness, etc., can be used in Combining Gui Shen Ding Zhi Wan with Sour Jujube Ren Tang.
The contraindications and adverse effects of the above formulae are not clear. If you have insomnia, you should seek medical advice and follow the doctor’s instructions for medication.