Women in the moon, most of the fruits can be eaten, there is no special taboo, but we should pay attention to eat as little as possible pears such as cold fruits, eat more dates, peaches, chestnuts, pineapples, cherries and other warm fruits, while hawthorn and cinnamon can also be moderate intake, these two fruits for the promotion of uterine contraction is a certain effect, during pregnancy is to avoid eating. However, eating some of them during the menstrual period is beneficial to the recovery of the body, but it is necessary to moderate not to overdo it, otherwise the hawthorn is easy to hurt the spleen and stomach, resulting in stomach acid. In addition to fruits, women should eat more vegetables and high protein foods to replenish the body’s nutrients while sitting on the moon.