The first thing you should do before you travel is to have a maternity checkup to determine if you are physically fit to travel, and tell your doctor about your travel plans to get guidance and advice from him. 1, the most unsuitable time of pregnancy for travel For pregnant mothers, the best time to travel is the period from the fourth month to the sixth month of pregnancy. Early pregnancy is prone to miscarriage, and late pregnancy is physically inconvenient and prone to premature birth, so that early pregnancy and late pregnancy are not suitable for travel. 2, not suitable for eleven travel groups of pregnant women have a history of miscarriage and premature birth, pregnant with twins, hypertension and diabetes is not suitable for travel. 3, the choice of transport and travel location pregnant mothers must be accompanied by family members. It is best to choose a location with convenient transportation and easy access to medical care. The best choice of transportation is the train. Long-distance travel can also choose the plane, but it is not recommended to take the car. If you travel by car, the road must be flat and not bumpy. 4, dietary considerations While away to pay attention to food hygiene, do not eat raw, cold, hard and unclean food. Seafood milk is prone to deterioration, so make sure it is fresh before consumption, and must be heated and cooked before eating. 5, travel wear choice Dress to be comfortable, warm, breathable, shoes to choose flat sneakers. 6, travel essentials When you travel, be sure to bring your ID card, maternity book, medical handbook for medical convenience. In addition, you should bring your daily medication, such as vitamins and spare drugs for your own diseases. Pregnant women are prone to dizziness, fatigue and hunger during long car rides, so bring some snacks, such as whole grain crackers, nuts, juice, and enough drinking water. You can bring a backrest pillow to sit on the neck and waist to reduce the discomfort of the neck and waist during long car rides. Sitting in a car for a long time is prone to lower limb edema, it is best to get up at intervals of one hour and do some simple stretching movements, which can promote blood circulation and reduce edema. In addition, travel fatigue and irregularity in life can lead to a decline in resistance, prone to colds, fever and diarrhea. So you can prepare some anti-diarrhea drugs such as Similac, lactobacillus tablets, etc.. Antibiotics, such as cephalosporin, penicillin, erythromycin, etc., these drugs can also be taken if necessary. Sudden situation response: If there is abdominal tightness, lower abdominal cramping pain, abdominal analgesia, or symptoms such as water breaking vaginal bleeding, you should stop traveling and be sure to seek medical attention immediately without delay to avoid adverse consequences. Pregnant women in the late stages of pregnancy should also pay attention to the observation of fetal movement, if the need for maternity checkups to check nearby, pregnant women are after all different from ordinary people, the journey to ensure rest and sleep time, not too tired, and should not participate in any dangerous projects to avoid accidents.