“The body of dampness heavy how to discharge dampness most effective” is inaccurate, the body of dampness heavy, generally in the professional physician under the guidance of identification through the artemisia capillaris soup, eight Zhengsan, three Yan Tang and other drugs to discharge dampness, but there is no the most effective way to say. 1. Yin Chen artemisia soup: contains Yin Chen, gardenia, rhubarb Chinese medicine ingredients, has the efficacy of clearing away heat and dampness, can treat jaundice yanghuang, improve the face and eyes all yellow, yellow distinct, fever, no sweat or but the head of the sweating, thirst for drinking and other symptoms. Its adverse reactions and contraindications are not clear. 2. Eight Zheng San: contains psyllium, quomai, knotgrass, talcum, gardenia kernel and other traditional Chinese medicine ingredients, has the efficacy of clearing away heat and fire, diuresis, can be used in the treatment of feverish gonorrhea (burning and stinging pain when urinating, with frequent urination and urgency, abdominal pulling discomfort), improve frequent urination and urgency, astringent pain when drowning, not smooth leaking, urine color is muddy and red and so on symptoms. Its adverse effects and contraindications are not clear. 3. San Ren Tang: It contains almonds, talcum powder, white tongzhi, cardamom kernel and other traditional Chinese medicines, which have the efficacy of clearing dampness and heat, and it can treat the initial stage of dampness and warmth (warm disease caused by feeling dampness and heat) or summer warmth and dampness with dampness being heavier than heat, improve the symptoms such as headache and cold, body weight and pain, body fatigue, and yellowish color of the face, etc. It is also effective in improving the symptoms such as frequent urination and urgency, astringent pain during drowning, poor drainage, and dark red color of urine. Tongue yellow and greasy, heat is heavier than dampness, should not be used. It should be noted that the body heavy dampness should seek medical attention in a timely manner, under the guidance of the doctor to identify the use of medication, should avoid unauthorized use of medication, in order to prevent mistakes.