When bloated milk is blocked, it can be properly expressed with the help of hot compresses, slow massages, and the use of breast pumps, and if necessary, prompt medical attention. The symptoms of milk distention are usually characterized by breast swelling, sensitivity, warmth, and the presence of lumps, and usually occur within a few months after the birth of a newborn, and the symptoms of milk distention will improve with the extension of the breastfeeding period. When bloated milk water blockage occurs, a towel can be used to apply hot compresses to the breasts, which can expand the milk ducts, while promoting local blood circulation, so that the stagnant milk evacuation and discharge. Secondly, you can gently massage the affected side of the breast, along the direction of the mammary gland ducts, from the periphery to the nipple direction to press the breast, forcing milk discharge. After applying warm compresses and massaging, the baby can be allowed to suckle or use a breast pump to help the milk to be discharged. Each time after the baby has had enough, the milk should be sucked out with a breast pump to avoid re-obstructing the ducts of the mammary glands. If there is no significant relief from the blockage of water in the swollen breast after treatment in the above ways, it is recommended to consult a doctor in time for smooth breastfeeding.