The best treatment is to fundamentally eliminate the compression of the nerve root by the intervertebral disc. I. Conservative treatment 1, bed rest: sleep on a hard bed. Sleeping on a hard bed can reduce the pressure on the intervertebral disc. 2.Medication: oral medication such as muscle relaxation and blood circulation, neurotrophic drugs and non-steroidal anti-inflammatory drugs. 3, traction therapy: continuous traction a course of treatment, about 10 – 15 days, in general, 4 – 6 days after the symptoms can be reduced. 4.Physical therapy: including low and medium frequency electrotherapy, infrared or “TDP” irradiation, heat therapy (ultra-short wave or wax therapy) and other methods. 5.Tui na treatment: relieve muscle tension and spasm. Pay attention to the warmth of the waist and try not to get cold. Wear a lumbar girth (lumbar protection) during the day to strengthen the protection of the lumbar back, while favoring the recovery of lumbar spondylosis. 6, acupuncture treatment: the treatment principle is the same as physical therapy and massage treatment. 7.Closure therapy: one for intra-vertebral canal closure, one for nerve root closure. The drug injected is mainly adrenal glucocorticoid plus local anesthesia. Under the action of hormone, it can reduce and eliminate the aseptic inflammation and edema of the nerve root; the anesthetic drug is for pain relief and anesthesia to make the nerve less sensitive. Surgery Indications for surgery: long history, recurrent symptoms, non-surgical treatment is ineffective, cauda equina syndrome (such as perineal numbness, defecation, weakness of urination, etc.) or single nerve paralysis (such as sciatica, lower limb numbness, etc.), lumbar disc herniation with lumbar spinal stenosis or slippage.