There is no such thing as “10 foods that nourish women’s yin”. Some of the yin nourishing Chinese medicine is the same source of food and medicine, need to nourish the yin of women can be under the guidance of the physician to eat some of these foods, such as Colla Corii Asini, goji berries, Chinese yam, lily and so on. Colla Corii Asini can nourish blood and nourish yin, moisten dryness, stop bleeding, can be used for vertigo palpitations (rapid heartbeat, often accompanied by panic), muscle impotence and weakness, heartburn and insomnia, false wind within the movement, lung dryness, cough, labor coughing and hemoptysis of the crowd. Chinese wolfberry can nourish the liver and kidney, benefit the essence and eyesight (tonic essence, promote vision recovery), can be used for vertigo and tinnitus, internal heat and thirst (internal fever accompanied by more food, more drink, more urine and other symptoms), fainting and unclear people. Yam can nourish the spleen, nourish the stomach, generate fluid and benefit the lungs, nourish the kidneys and astringe the essence, and can be used for people with lung deficiency, asthma and cough, kidney deficiency, spermatorrhea, and deficiency heat and thirst. Lily can nourish yin and moisten the lungs (nourishing the lungs by replenishing the lung fluid), clear the heart and calm the mind (settling the mind by removing the inner heat), and can be used for people with yin deficiency and dry coughs, false anxiety (anxiety caused by the body’s heat), palpitations, and insomnia and excessive dreams. It should be noted that the role of food is limited, the patient if there is a serious deficiency of yin manifestations, but also need to consult a doctor in a timely manner, by the physician to guide the use of drugs, not self-medication.