Want to promote pituitary secretion. First of all, a reasonable diet and exercise program should be formulated. Diet can stimulate the secretion of growth hormone by eating foods that stimulate pituitary secretion, a reasonable diet, attention to nutritional intake, and foods rich in calcium and protein can effectively promote the growth and development of the pituitary gland. Secondly, we should pay attention to exercise, and we can exercise before going to bed. The improvement of sleep quality after exercise is good for promoting growth hormone secretion and other pituitary hormone secretion, the amount of exercise should be appropriate, excessive exercise will overload the organism, reasonable exercise is good for growth hormone secretion and other pituitary hormone secretion, playing basketball, running and other aerobic exercises play an important role in promoting pituitary secretion. The main hormones secreted by the pituitary gland are growth hormone, thyroid stimulating hormone, luteinizing hormone and follicle stimulating hormone, etc. It is important for the human body to maintain normal secretion function of the pituitary gland, and a reasonable and detailed treatment plan should be formulated according to the hormone demand.