The nutritional value of cabbage is able to provide the body with carbohydrates and other nutrients, but note that people who are allergic to cabbage should not eat cabbage. Each 100 grams of cabbage contains 10 calories, 2.4 grams of carbohydrates, 1.4 grams of protein, 0.3 grams of fat, 1.9 grams of dietary fiber, 309 micrograms of vitamin A, vitamin C 64 milligrams, 116 milligrams of potassium, 117 milligrams of calcium. Cabbage belongs to the very low calorie vegetables, but vitamin A, potassium, calcium and other vitamins and minerals are extremely rich. Usually eat a moderate amount of cabbage to replenish the body’s nutrients and energy, but if the body is allergic to cabbage is contraindicated to eat cabbage, so as to avoid eating cabbage after diarrhea, abdominal pain, skin rashes, respiratory distress and other allergic manifestations. Although the nutritional value of cabbage is rich, but usually in moderation, should not eat too much cabbage.