How to correct rounded shoulders and hunchback

Rounded shoulders and hunchback may be caused by spinal disease, congenital bone development abnormality, poor posture, etc. According to the cause of the disease, appropriate treatment measures should be taken, such as actively treating the primary disease, correcting bad habits, wearing orthopedic appliances, surgical treatment and so on. 1. Spinal disease: If you have ankylosing spondylitis or other primary disease, you should take appropriate treatment for the primary disease. 2. Congenital skeletal development abnormality: severe cases need surgery, and after surgery, orthopedic devices can be worn. Less serious symptoms can maintain a good posture, avoid excessive bending or weight-bearing activities, and at the same time, strengthen the back muscle exercise to limit the aggravation of posterior convexity. 3. Poor posture: you can wear orthotics treatment, try to correct the deformity, maintain good posture, avoid stooping and hunching. Round shoulders and hunchback may also have other reasons, it is recommended to go to the hospital in time, improve the examination to clarify the cause of the disease, give targeted treatment or treatment, under the guidance of the doctor for treatment.