Moderate breast hyperplasia can be regulated by traditional Chinese medicine, and to adjust the dietary structure, to ensure emotional stability, the effect varies from person to person, there is no best way. 1. Traditional Chinese medicine: It is recommended to use traditional Chinese medicine to regulate breast hyperplasia in the Chinese medicine department of regular hospitals, which can use drugs to ease the liver and regulate the qi, such as Chai Hu, Xiang Fu, Yu Jin, Rose, etc.; activate blood circulation and remove blood stasis, such as safflower, angelica sinensis, chickweed vines, Salviae Miltiorrhizae, Paeonia lactiflora, etc.; tonify the kidney and benefit the essence, such as Cuscuta chinensis, Lycium barbarum, Radix et rhizoma…etc.; dissolve phlegm and disperse knots, such as Semen xia, Psidium guaerinus, Lutong and Oysters, etc.. 2. Diet: Diet should be nutritionally balanced, avoid eating too much estrogen-rich foods, such as soybeans, tofu and a variety of soy products, and avoid spicy and stimulating foods. 3. Emotions: maintain a stable mood, avoid excessive emotional fluctuations, frequent temper tantrums or sulking are not conducive to recovery, but also aggravate breast hyperplasia, causing swelling and pain and other discomforts. It is recommended that patients with moderate breast hyperplasia consult a regular hospital, standardized treatment under the guidance of a doctor, do not take medication on their own to avoid adverse consequences.