A high blood pressure of nervousness generally requires its own psychological adjustment without medication; if the blood pressure is seriously and persistently increased, oral antihypertensive drugs need to be given. To ensure the accuracy of blood pressure measurement, it should be performed after 5 minutes in a quiet environment in a stable state. Sympathetic excitement, increased heart rate and elevated blood pressure are normal when you are nervous, so you need to adjust your mind and relax. Diet more vegetables, fruits, supplement vitamin C, maintain a good mental state, avoid anxiety and tension, such as tension after the blood pressure continues to rise seriously, can be given a short-acting beta-blocker.