Women with Spleen Deficiency and Heavy Dampness have symptoms such as sticky stools, loss of appetite, and weakness in the limbs. Women who have spleen deficiency with heavy dampness may have symptoms such as weak limbs, drowsiness, loss of appetite, greasy skin, sticky mouth, swollen lower limbs, loose stools, or sticky stools. Women need to pay attention to the heavy dampness of spleen deficiency, life should be regular, change the late night, smoking and other bad habits. Appropriate exercise can increase the body’s gastrointestinal function, such as walking, jogging, playing tai chi and so on. Diet should be regular, regular and quantitative, avoid overeating, reduce the burden on the stomach and intestines. Avoid cold drinks, ice-cream and other foods. If the patient feels unwell, it is recommended to go to a regular hospital for conditioning and take medication as prescribed by the doctor.