It’s okay to eat chicken or rooster, but you need to pay attention to the amount you eat, don’t eat too much. Both hen and rooster meat are rich in protein, and moderate consumption can replenish the nutrients needed by the body in a timely manner, and promote the recovery of the body. In addition, rooster and hen are both birds, but rooster meat contains less fat, and hen meat contains more fat, and hen stewed soup is more fat. Hen and rooster for maternal recovery have certain benefits, so after the birth of both can eat, but when eating, pay attention, do not eat too much at once, so as not to increase the burden on the gastrointestinal tract, causing discomfort, but also easy to affect the maternal intake of other nutrients.