Breastfeeding mothers and fathers can eat a little less spicy food. If a breastfeeding mom does not eat very spicy food and the amount is not too much, it usually has no effect on the baby. If you eat a lot of spicy food, it may affect the normal secretion of milk, and when the capsaicin and other ingredients in the food enter the milk, it will affect the quality of milk. The gastrointestinal tract of infants is very fragile, and after breastfeeding, it may trigger abdominal pain, bloating, diarrhea, dry stools and other symptoms. Breastfeeding women need to eat more foods rich in protein, such as eggs, lean pork, soy products, milk and so on. It is also necessary to properly supplement shrimp, fish, pork liver, oats, walnuts, peanuts and other foods, eat more fresh vegetables and fruits, to ensure that the intake of food nutritionally balanced, to avoid a single nutrition. To meet the needs of infant growth and development. Breastfeeding is the best choice for both the child and the mother. Successful breastfeeding requires not only healthy physical preparation, but also positive psychological preparation. Breastfeeding pay attention to more rest, at the same time should relax, avoid tension, anxiety, any discomfort should be timely to the hospital, by the doctor to clarify the diagnosis, and cooperate with the doctor to deal with the symptoms.