Cold feet can be discharged through daily life conditioning, gua sha therapy and moxibustion therapy.
1. daily life conditioning: usually should develop good habits, with hot water foot bath, at the same time can be appropriate to increase physical exercise to get rid of the body cold.
2. gua sha therapy: gua sha therapy has blood circulation, dredge the human body meridians and other effects, but pay attention to gua sha strength and time control, the gua sha parts to protect, avoid cold.
3. moxibustion therapy: moxibustion therapy is a traditional Chinese medicine, it through the moxa and other drugs in the human body surface acupuncture points on the heating in order to achieve the treatment of therapy. It has the effect of warming the qi and blood, which has a certain effect on the cold feet.
If you have cold feet should be timely consultation, under the guidance of the physician to regulate, not blindly scraping or moxibustion.