Cucumber and carrot juice for the human body does not have any effect, moderate consumption can only provide energy and carbohydrates and other nutrients, is conducive to maintaining the normal physiological function of the body.
Carrots and cucumbers are a common vegetable, are common food, so with the consumption of the human body does not have any therapeutic effect; only for the human body to supplement the daily needs of energy and certain nutrients.
Cucumber also contains some carbohydrates and other nutrients, and very low calorie. Each 100 grams of cucumber contains 12 calories, 2.5 grams of carbohydrates, 0.9 grams of protein, 0.2 grams of fat, 0.9 grams of dietary fiber, 141 milligrams of potassium, 9 milligrams of calcium.
Carrots are rich in carotene, carbohydrates, and vitamin A. They are also very rich in fiber, which promotes defecation. Each 100 grams of carrots contains 25 calories, 8.1 grams of carbohydrates, 1.0 grams of protein, 0.2 grams of fat, 3.2 grams of dietary fiber, 685 micrograms of vitamin A, 119 milligrams of potassium and 27 milligrams of calcium.
Juicing cucumbers and carrots is good for ensuring a complete and balanced intake of nutrients. However, if the organism itself has carotenemia, it is generally not recommended to consume carrots, so as not to aggravate symptoms such as yellowing of the skin, which is not conducive to good health.