Pumpkin is relatively easy to digest food, but should be eaten in moderation, for people suffering from stomach diseases, excessive consumption can also cause stomach upset. Pumpkin is rich in dietary fiber, vitamins, pectin, carotene, can promote gastrointestinal peristalsis, improve the body’s metabolism, but also improve the body’s immunity; pectin has an adsorptive effect, can absorb bacteria and toxins in the digestive system, to maintain the health of the stomach. Pumpkin is mild in nature, belonging to the more easily digested food, but be careful to eat in moderation. For people with gastritis and gastric ulcers, although pumpkin is mild and does not stimulate the gastric mucosa, overconsumption of pumpkin can cause gastric discomfort, so it is recommended to eat in moderation.