Every year during the preparation for the college entrance examination, parents always pay extra attention to the diet of the candidates, many parents even specially developed a “college entrance examination recipe” for the candidates, in strict accordance with the recipe for their children to prepare three meals a day, fearing that during the preparation for the examination candidates can not keep up with the nutrition. So is this practice is nutrition professionals are sure? The diet of college entrance examination candidates should be reasonable, milk, vegetables, fruits, coarse grains, nuts, meat and so on should be ingested, the nutrient content of the three meals in the morning, noon and evening each accounting for 30%, 40% and 30% of the total nutrient intake of the day, should not consume too much meat or health products of unknown composition. At the same time, the summer weather is hot and the candidates are under pressure during the preparation period, so it is very necessary to ensure that the candidates have a good appetite. Therefore, parents should not prepare food for the candidates with excessive reference to the requirements of the “recipes for college entrance exams”, while ignoring the candidates’ daily eating habits and preferences. If a candidate has serious problems such as loss of appetite and poor appetite, parents can take the candidate to a hospital nutrition department to seek professional help.