65-year-old women have sex a few times a month there is no specific standard, can be based on the physical situation of reasonable arrangements for sex life, in general, 2 ~ 3 times a month is appropriate. 65-year-old women through the reasonable arrangement of sexual life, not only can effectively regulate their own physical condition, but also be able to let each other get pleasure, but also will not let themselves too tired, from the point of view of health is very favorable. Regular sex life can also effectively prevent and reduce the risk of cardiovascular disease in the elderly. Regular sex can make the elderly physically and mentally happy, but also can play a role in improving the quality of life, enhance the relationship between husband and wife, enhance the body’s immunity and other functions, but if the 65-year-old woman sex the next day after the phenomenon of fatigue, back pain, distraction, and so on, and even affect the normal life, that is, the frequency of sex is too high, the need to be appropriate moderation and reduce the number of times of sexual life. The elderly in the sex life, to health as a prerequisite, to do according to their ability, do not be too reluctant.