In the first trimester of pregnancy, if there is no food contraindication to durian, you can usually eat durian, but you should control the intake.
Pregnant women in the first trimester of pregnancy need to pay attention to a reasonable diet, in the absence of allergies to durian and other food contraindications, can be appropriate intake of durian.
Every 100g of durian contains 2.6g of protein, 3.3g of fat, 1.7g of dietary fiber, 28.3g of carbohydrates, and 4mg of calcium.Pregnant women who eat durian appropriately will have certain benefits for the growth and development of the fetus and the mother.
However, it is necessary to control the intake of durian to avoid excessive intake at one time, aggravating the burden on the gastrointestinal tract, abdominal pain, diarrhea and other uncomfortable symptoms.
Pregnant women in the absence of food contraindications can eat durian during pre-pregnancy, and at the same time should follow the doctor’s advice regular obstetric examination to monitor the situation of the mother and child.