What are the foods that protect the gall bladder

Foods that protect the gallbladder are the following: First, fruits: vitamin-rich fruits, such as kiwi, apples, duck pears, grapefruit, etc. Second, low-fat and low cholesterol content of high-quality protein foods: such as fresh fish, shrimp, and leaner beef, lamb, etc. Third, foods rich in unsaturated fatty acids: for example, walnuts, peanuts, sesame, etc. Fourth, choleric foods: for example, dragon fruit, honey, yogurt, etc. Fifth, iron-containing foods: some patients can eat iron-supplemented foods, such as eggplant, red dates and various animal offal, but it is not recommended if the patient has gout. After eating these diets, if there is significant discomfort, you need to go to the hospital for a review as soon as possible, and other dietary precautions can be consulted with the doctor in charge.