Foods that nourish the stomach include rice porridge, milk or yogurt, pumpkin and yam. 1. rice porridge: rice porridge contains rice oil that can protect the mucous membrane of the stomach wall, which has a certain restorative effect on the gastrointestinal tract, and moderate consumption of rice porridge by people suffering from stomach diseases can help them recover from the diseases. 2. milk or yogurt: milk or yogurt into the stomach, can be in the stomach wall to form a layer of protective film, reduce the irritating food and stomach acid on the stomach wall of the stimulation. 3. pumpkin: pumpkin in the stomach can be used to protect the mucous membrane of the stomach. 3. pumpkin: pumpkin contains more dietary fiber and pectin, which can help improve the digestive ability of the gastrointestinal tract and protect the mucous membrane of the stomach wall, to a certain extent, with the role of stomach. 4. yam: yam has the effect of spleen and stomach, which contains the enzyme amylase can promote the digestion of carbohydrates, spleen and stomach weak people can eat a moderate amount of yam to improve the gastrointestinal tract digestion. It should be noted that dietary therapy can only play an auxiliary therapeutic role, can not replace the medication, if the patient’s stomach disease is more serious, should go to the hospital to complete the relevant examination, a clear diagnosis, the use of appropriate medication under the guidance of the doctor to treat.