Coix seeds, alias Coix rice, Chuan Valley, Bodhi seeds, rice kernel, pearl rice and more than ten kinds of names, for the annual or perennial grass plant Coix dried mature seed kernel, is the same source of medicine and food. The first rice under the sky Coix seeds were first produced in China and Southeast Asia, Coix seeds are rich in protein, fat, carbohydrates, ash, etc. They are also rich in B vitamins and calcium, phosphorus, iron, potassium, etc. Its protein and fat are much more than rice and wheat, and the calories are higher than other grains and cereals, which are easy to digest and absorb. Therefore, it is often called “the world’s first rice” and “the king of the world’s grain family”. The company has a long history of understanding coix seeds, which have been used in traditional Chinese medicine for thousands of years. Coix seeds are cool, sweet and light, and belong to the spleen, stomach and lung meridians, with the function of strengthening the spleen and permeating dampness, clearing heat and draining pus, removing paralysis and facilitating water. And cold without hurting the stomach, spleen and not nourishing, is an important part of the dietary therapy medicine to strengthen the spleen and stomach. The history of Coix seeds The earliest historical record of Coix seeds is in the Book of Zhou: “Kang people offer the raccoon coix”, which is listed as one of the court meals, as a tribute to the offerings. A historical story about Coix seeds was recorded in the Book of Later Han – Ma Yuan. In the 16th year of Jianwu of the Eastern Han Dynasty, the leader of Jiaotui County, Zhangside and Zhangsii, rebelled and Ma Yuan was ordered to invade Jiaotui in the south. In the 16th year of Jianwu of the Eastern Han Dynasty, the famous general Ma Yuan was ordered to invade Jiaotui, and the soldiers were very sick because of the pestilence. At that time, the local people provided a medicine called Coix seed, which “can lighten the body and save the desire to overcome the miasma” and finally quelled the rebellion. When the troops returned to the imperial court, Ma Yuan “wanted to use it as a seed, the army also carried a cart”. People in the capital thought it was a precious and rare thing from Lingnan. At that time, Ma Yuan was the scenery, no one dared to say. After the death of Ma Yuan, immediately reported that the previous car of coix seeds as scavenged “pearls”, the emperor was furious, as a result, his family did not dare to raise the mourning, friends and relatives dare not condolences. This is the origin of the idiom “Job’s Coix Pearl”, which refers to the meaning of being slandered and wronged for no reason, also known as “Job’s Slander”. Bai Juyi after writing the poem “dwarf full of laughter Oriental Shuo, Coix slander and worry about Ma Fubo”. The first thing you need to do is to take a look at the actual results. Cook rice and eat, cure cold. Decoction drink, urinary hot shower.” And can also “beauty and longevity, light body.” Modern pharmacological research found that the efficacy of Coix seeds are functional components such as Coix polysaccharides, Coix esters and triterpenoids. It has the physiological activities of antioxidant, anti-tumor, anti-ulcer, hypolipidemic, hypocholesterolemic, hypoglycemic and hypotensive. Recommended tea drink: Rejuvenation drink 250 grams of Coix seeds, the right amount of honey, grind Coix seeds into powder, bottled for use. Half an hour to one hour before each meal, take 10 grams of coix seed powder decoction into tea drink, add the right amount of honey to take, continuous consumption for 6 months, can make the rough skin become delicate, so that the appearance of delicate. For strengthening the spleen and stomach 200 grams of Coix seeds, soak for 2 hours, 20 grams of Radix et Rhizoma Ginseng, 50 grams each of raw peanut rice and jujube, cook porridge. It is suitable for weak spleen and stomach, loss of appetite, weakness and tiredness, incomplete grain does not transform, dull and loose stool or decreased digestive function caused by radiotherapy. Although coix seed is a good medicinal food and good medicine, but not everyone is suitable, more is better. The product is “cold and slippery” and has an excitatory effect on the uterine muscle, which can induce uterine contraction and induce miscarriage, so be careful with pregnant women. It should not be taken alone or for a long period of time by those who have frequent urination, constipation, spermatorrhea, yin deficiency, spleen deficiency without dampness, yang deficiency and fear of cold, in order to prevent depletion of yin and encourage the growth of deficiency fire.