There are many reasons for jumping rope neck soreness, common physiological factors, ankle osteoarthritis, ligament injuries and so on.
1. Physiological factors: such as jumping rope when wearing inappropriate shoes, shoes with hard soles or exercise for a long time and other factors, will cause soreness and swelling of the ankle.
2. Osteoarthritis of the ankle joint: damage to the articular cartilage that occurs in the ankle joint area can involve the entire joint tissue, manifesting itself as joint pain, stiffness and other symptoms, which can be aggravated during exercise such as jumping rope.
3. Ligament injury: if jumping rope due to excessive exercise and other reasons can lead to ligament overstretching, tearing, etc., resulting in ligament injury caused by joint loosening or instability, will also appear sore ankles symptoms.
Rope skipping sore neck may have other reasons, if the symptoms continue to be unrelieved or gradually aggravated, it is recommended to go to the hospital in a timely manner, to clarify the cause of the disease, and actively standardize the treatment.