Bad stomach and intestines heavy dampness can be adjusted through diet, moxibustion massage, taking Chinese medicine and other ways to regulate the spleen and stomach, discharging dampness.
1. Adjust the diet: diet should be light and easy to digest, avoid spicy, greasy stimulation of indigestible food, it is advisable to eat regularly, avoid overeating, excessive hunger. You can also eat some of the spleen and stomach with the role of eliminating dampness of the medicinal food, such as yam, cornstarch, red beans and so on.
2. Moxibustion and massage: you can moxibustion and massage the acupoints such as foot Sanli, Fenglong, Tianshu and Yinlingquan to achieve the effect of strengthening the spleen and stomach to eliminate dampness.
3. Taking Chinese medicine: you can take some Chinese medicines that have the effect of strengthening the spleen and stomach to eliminate dampness, such as ginseng and atractylodes. Ginseng, Poria, Atractylodes macrocephala (fried), Chinese yam, white lentil (fried), lotus seed, Coix lacryma-jobi (fried), sand kernel, Platycodon grandiflorus, licorice composition. It has the effect of tonifying the spleen and stomach and benefiting the lung qi.
This product can be used for symptoms such as weak spleen and stomach, loose food, shortness of breath and cough, tiredness and fatigue of limbs. However, it should be noted that it is better not to drink tea and eat radish when taking Ginseng and Atractylodes Macrocephalae.
If the symptoms of bad intestines and stomach with heavy dampness are serious, or if the symptoms persist without improvement, you should go to the hospital for treatment in time!